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Welcome to Varuna Yoga!
Currently Offering:
- Private
yoga instruction
- Group
classes
- Phoenix
Rising Yoga Therapy sessions for individuals,
and couples
See yoga classes for times and locations.
Phoenix Rising Yoga Therapy (PRYT) uses assisted yoga postures
to allow an individual to bring awareness to the body, the
mind, and the relationship between the two.
As a PRYT practitioner, I will create a safe and gentle environment
for you to experience yourself on a deeper physical, spiritual,
and/or emotional level. This will be achieved through hands-on
assisted yoga postures, dialogue, guided meditation, and breathwork.
For more information see Phoenix Rising Yoga Therapy.
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