|
Judy O'Leary Thapa:
Judy holds certifications in Sivananda yoga,
prenatal yoga, and Phoenix Rising Yoga Therapy (PRYT). She
also is a Reiki master.
Judy's hatha yoga classes are enriched by her PRYT background.
While teaching a
traditional form of yoga, she encourages deeper self exploration
and awareness, and their mindful integration into daily
life.
Judy has experience teaching adults and children. She also
has a background in teaching languages and working with
children with special needs. Judy has been practicing yoga
since 1995.
|
