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Each of us has the capacity to heal ourselves
and to find solutions to issues that arise in our daily lives.
Phoenix Rising Yoga Therapy (PRYT) facilitates this innate
healing process by helping you connect with your own unique
inner wisdom. Based on assisted yoga postures, meditation
and breathwork, personal transformation becomes possible
as deeply held tensions are explored, released and integrated.
Dialogue allows for further exploration and self-disovery.
Clients often discover that patterns of habitual physical
and/or emotional tension are often linked to ways of thinking
and being in daily life.
Other benefits may include:
- deep
relaxation
- greater mental clarity
- relief of stiff muscles
and tight joints
- and improved stress management
skills leading to enhanced self esteem and contentment.
PRYT can be a wonderful support for any
one facing challenging transitions in their lives including
expecting and new mothers.
Location:
Watertown
Square
22 Mt. Auburn St.
To schedule an appointment: call Judy at 617.417.4386.
For more information: www.pryt.com
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