Experience the Joy of Yoga!
Welcome Home!
You are not alone
You are deeply loved
You are already whole
Come as you are
Leave as more of who you truly are
At Varuna Yoga, Judy O’Leary Thapa invites you on a journey of deep healing, self-discovery, and spiritual awakening. Drawing from decades of experience as a certified yoga teacher, Phoenix Rising Yoga Therapist, intuitive energy healer, and channel, Judy offers a heart-centered approach to transformation that nourishes body, mind, and soul.
Meet Judy O’Leary Thapa
Judy’s work is rooted in the belief that yoga is far more than movement — it is a living pathway to reconnect with your innermost wisdom. With compassion and intuitive insight, Judy guides you to release what no longer serves you, awaken your true essence, and open fully to the Love that lives within you.
Begin Your Journey
Whether you are seeking relief from stress, physical pain, or simply yearning to reconnect with your true self, Varuna Yoga offers you a sacred space to return home — to your body, your heart, and the infinite love that holds you.
Yoga Therapy
Individual 75 minute sessions Thursday – Saturday
Through Phoenix Rising Yoga Therapy, Judy creates a safe space for you to explore the connection between your body and life. These one-on-one sessions combine supported postures, embodied awareness, and dialogue to help you release tension, gain clarity, and invite meaningful change.
Yoga Classes
Sunday mornings, 8:30 – 9:45 am in Natick Center
Join Judy’s signature Call of Love class — a unique practice that blends yoga, energy work, and inspired messages channeled in the moment. This heart-opening experience is designed to attune you to the frequency of love, connect you to divine wisdom, and leave you feeling deeply nourished.
Yoga Workshops
Wednesdays in August, 7- 9 pm in Natick Center
Experience accessible, soul-nurturing yoga that honors where you are. Judy’s classes blend gentle movement, breathwork, meditation, and mindful presence to cultivate inner peace and vitality.
Benefits may include:
- Deep relaxation
- Greater mental clarity
- Relief of stiff muscles and tight joints
- Improved stress management skills leading to enhanced self esteem and contentment.
Testimonials
“With Judy’s loving guidance, I had a profound experience of my body being filled with light. It was a heart opening and healing experience that has been an anchor through healing from injury and loss.”
Nia N.
Movement Instructor
“Judy has been incredible to work with. Her yoga therapy/healing techniques are like nothing I have experienced. She has been supporting me in opening my heart, calling in light in and through my body, and purifying my body of old trapped emotions…I am so grateful to Judy. In our sessions she is so present, caring, and thoughtful. Judy has a true gift for healing others!”
Heather Hill
Teacher
“Judy is a fantastic yoga instructor! I love how Judy guides you through every movement during your stretching to make sure you’re in the right position for your body. And then, she separates you from whatever was on your mind by getting you to focus on the here and now.”
Participant
At Project Comeback’s programming for veterans and rescued horses