Upcoming Workshops
Wednesdays, 7-9 pm, August 2025
Common Street Spiritual Center, Natick Center, MA
- $25 in advance / $35 drop-in
- CSSC members: pay what feels right
Awaken the Whole Self Through Yoga Therapy and Channeled Song
A meditative exploration of movement, mindfulness, and self-inquiry to facilitate a progressive healing journey through the physical, mental, emotional, and energy bodies. Each class will end with healing energy channeled from divine sources of love and shared as a transmission of songs.
🧘♂️ Class 1: Healing the Physical Body 8/6/25
Our focus will be on grounding, sensation, and body-based awareness with the intention to reclaim presence and trust in the body.
🧠 Class 2: Healing the Mental Body 8/13/25
We will gain awareness of thought patterns, stories, and mental clutter
while practicing witnessing without judgment and shifting inner dialogue.
💗 Class 3: Healing the Emotional Body 8/20/25
We come into our wholeness and a sense of overall wellbeing with a practice of creating space for the hidden, unseen, and unheard parts of ourselves to be without analysis, judgement, or a need to change.
🔥 Class 4: Healing the Energy Body 8/27/25
An integration of what we have experienced allows for deeper listening and connection to our energy centers for attunement, clearng and balancing for increased awareness and vitality.
Who It’s For / Benefits
- Anyone wanting to connect deeply with their body and emotions
- People exploring mindfulness, life transitions, or healing
- Yoga students looking to go beyond physical practice into personal growth
- Individuals seeking mind-body integration, emotional healing, and inner clarity